Quiz
A 3-ounce serving of lean beef has the same amount of Protein as _____ of peanut butter.
- A) 3 tablespoons
- B) 6 tablespoons
- C) 9 tablespoons
Lean beef provides quality Protein and 10 other nutrients your body needs.
- A) True
- B) False
The Protein found in lean beef helps you _____.
- A) build muscle
- B) prevent disease
- C) both A and B